Harbor Health and Apothecary Blog
What Allergies Cause Sinus Problems
Allergies can cause unwanted problems, such as sinus issues. This often comes with a number of symptoms such as congestion, sneezing, headaches, sinus pressure, and postnasal drip. and a runny nose. You may wonder, what allergies cause sinus problems? Below you will...
Preparing for Menopause
Menopause is a time in a woman’s life when their ovaries stop producing hormones and their menstrual periods stop. This is often associated with an inability to get pregnant naturally. Menopause occurs when a woman has not menstruated for 12 months. Most women...
How to Regain Confidence After ED Treatment
Roughly one-third of men are affected by erectile dysfunction. While it's often associated with impacting older men, it can impact men of all ages. It involves the inability to get or maintain an erection firm enough to have sexual intercourse. The condition can have...
Top Supplement Trends of the Year
Improving your health and fitness can lead to better short- and long-term health outcomes. Vitamins and supplements can help you achieve your health goals. The supplement industry has grown dramatically over the last few years due to the influx of the focus on health...
Risks of Poor Nutrition on Health
Diet, exercise, and your mental health are all integral components to your overall health. However, your diet is more than just counting calories when it comes to your health. The nutritional density of the food you eat, and any supplements you take, are crucial...
Medicines NOT to Give a Preschooler
Having a sick preschooler can be tough. They are old enough to share how they are feeling, but not old enough for you to be able to give them the types of medicine you would if they were older. It’s best to consult with their pediatrician if you are unsure, but the...
Why Foot Care and Health Are Important
Despite the major importance of your feet in your day to day living, very little is said when it comes to foot health. The best way to keep your feet healthy is focusing on preventive foot care. This involves getting regular checkups with a podiatrist, in addition to...
Importance of Proper Skincare
Your skin makes up nearly 15% of your total body weight, and the average adult has roughly 21 square feet of skin. Taking good care of your skin is important as it is a major part of your body. While most skincare tips are based on vanity, skincare is important when...
Importance of Sanitizing a Wound
Wounds can happen to anyone so it’s important to be prepared. Whether you fall, get into an accident, or even have a spill at work, it is important to take care of the wound right away. Depending on the severity, you may be able to take care of the wound yourself....
Guide to IV Vitamin Therapy
IV vitamin therapy has a variety of health benefits. The therapy includes intravenous (“IV”) injections of vitamins and minerals that go directly into your bloodstream. This is a highly effective way to get vitamins and minerals into your body quickly. While it should...