by Nicholas Wyatt, PharmD | May 17, 2021 | Supplements
Did you know having a pet is good for your health? Pets inspire us to get outside to walk and play with them, to love and care for them. Regular interaction with our pets can decrease your blood pressure, lower your cholesterol levels, and help with depression and...
by Nicholas Wyatt, PharmD | May 10, 2021 | Supplements
You can’t walk through a grocery store, a gym, or even a smoothie shop without seeing protein powders. If you’ve ever tried them, you know protein drinks can be tasty, satisfying and muscle fueling. Interestingly, you can use protein powders to help you lose weight....