by Nicholas Wyatt, PharmD | Jun 8, 2022 | Supplements
Improving your health and fitness can lead to better short- and long-term health outcomes. Vitamins and supplements can help you achieve your health goals. The supplement industry has grown dramatically over the last few years due to the influx of the focus on health...
by Nicholas Wyatt, PharmD | May 9, 2022 | Supplements
Diet, exercise, and your mental health are all integral components to your overall health. However, your diet is more than just counting calories when it comes to your health. The nutritional density of the food you eat, and any supplements you take, are crucial...
by Nicholas Wyatt, PharmD | Dec 2, 2021 | Supplements
Proper nutrition can help you look and feel great. It can also help address any unique health issues that you have. In fact, research shows that an individualized approach to nutrition, including considering one’s age, level of physical activity, and diet is much more...
by Nicholas Wyatt, PharmD | Oct 29, 2021 | Supplements
Caring for your health can come in multiple forms. Regularly visiting your medical provider, getting consistent exercise, and eating a healthy diet can all contribute to ensuring your health is in good shape for the long run. Supplements are also a great way to ensure...
by Nicholas Wyatt, PharmD | May 17, 2021 | Supplements
Did you know having a pet is good for your health? Pets inspire us to get outside to walk and play with them, to love and care for them. Regular interaction with our pets can decrease your blood pressure, lower your cholesterol levels, and help with depression and...
by Nicholas Wyatt, PharmD | May 10, 2021 | Supplements
You can’t walk through a grocery store, a gym, or even a smoothie shop without seeing protein powders. If you’ve ever tried them, you know protein drinks can be tasty, satisfying and muscle fueling. Interestingly, you can use protein powders to help you lose weight....
