Harbor Health and Apothecary Blog
Is Naltrexone Addictive?
Addiction is a serious issue, and it is no secret that there is an opioid epidemic occurring in the United States right now. Steps to addiction recovery must be taken just as seriously, which is why several treatments have been introduced to help ease people off of...
Menopause and Your Health
Menopause is a natural process of aging that typically affects women who are somewhere between the ages of 45 and 55. Below, we look at menopause and your health. This titanic shift in the hormonal balance of a woman can result in a number of changes, depending on the...
10 questions to ask about your pet’s medication
As your pet ages, it may require certain medications to ensure their health. This may be short or long-term medication. No matter what type your pet needs, consider the following 10 questions to ask about your pet’s medication. 10 questions to ask about your pet's...
Top 5 Essential Nutrients for Men’s Health
Caring for your health involves getting the right nutrients. For men, maintaining your overall health is essential for your long-term well-being. This requires careful attention to nutrition. Proper nutrition plays a pivotal role in supporting various bodily...
Top 7 Nutrition Deficiencies
Nutritional deficiencies are highly common among Americans for a variety of reasons. Poor diet, issues with absorption, and certain medical conditions can cause nutritional deficiencies. A deficiency occurs when the body lacks the essential nutrients required for...
Most Common Vitamin Deficiencies
Vitamins are essential nutrients that help your body function properly. A balanced diet should provide all the vitamins you need, but this can be difficult in many cases. Many people don't have the time, resources, or ability to maintain a balanced diet. Because of...
7 Signs of Inadequate Nutrition
Inadequate nutrition can have serious health consequences. Poor nutrition can lead to developmental issues in children, a weakened immune system, malnutrition, anemia, and mental health issues. It can also lead to chronic conditions that can impact your health for the...
How to Increase Safety of Your IV Infusion
IV infusions are a type of medical treatment where fluids are delivered directly into your bloodstream. This is done with an IV and offers a variety of benefits. Not only is the treatment safe, but it is highly effective in addressing a number of health issues. The...
Signs You Don’t Have Enough Nutrients
Eating a diverse and healthy diet is an important part of your overall health and wellness. In fact, it can not only impact your overall health, but it also plays a part in your mental health. Getting all of the nutrients you need involves eating a nutritious diet....
Importance of Skin Care
Taking care of your skin is an important part of your health. While many people consider skin care something that helps keep you looking young, it’s more than just aesthetics. This is because your skin is the largest organ you have and is an integral part of...